InnerBLOOM: Empowering Young Minds
A transformative, 3-week program helping 7-10 year old girls, BLOOM.
Does this sound familiar?
Is your daughter experiencing the common challenges many young girls face?
Low self-esteem, constantly comparing herself to others
Struggling with anxiety, overwhelming and worry
Complaining of stomach aches or headaches
Difficulty with emotions, tantrums, outburst or shutting down
Having difficulty making or keeping friends
Feeling excluded or bullied
Getting caught up in 'schoolyard drama'
Experiencing emotional outbursts or withdrawal
Finding it hard to focus on schoolwork
By the end of this program, your daughter will feel more confident, resilient, and empowered to face life's challenges with a positive mindset.
What if you could transform your daughter's world?
Imagine a world where your daughter:
Is equipped to deal with the 'mean girl'
Doesn't feel the need to change herself to fit in
Confidently expresses herself
Can articulate how she is feeling
Is focused and passionate about her hobbies again
Embraces her unique qualities and talents
Develops lasting self-worth and self-love
Changes you'll notice in your daughter
✓ Real Results
✓ Measurable Transformations
Emotional Growth
Better emotion identification and expression
Reduced outbursts and anxiety
Improved sleep patterns.
Social Development
Stronger friendships
Enhanced communication
Better cooperation at home and school
Personal Confidence
Increased self-advocacy
Willingness to try new things
Positive self-image
Program Options
Flexible programs to suit individual needs.
By investing in your daughter's emotional well-being, you are empowering her to thrive and reach her full potential.
Planting the seeds of confidence and resilience early, and watch
them BLOOM beautifully into who they're meant to be
Everything your daughter needs to succeed
A complete support system.
Your daughter's journey deserves to be celebrated and supported every step of the way. I've thoughtfully curated a collection of materials and resources that will not only enhance her learning experience but also create lasting memories of her transformation.
Program Inclusions:
Welcome gift pack
Personal journal
Aligned craft activities
Guided audio
Parent email updates
Certificate of completion
Program Details:
Date: Monday 9th, 16th, 23rd December
Location: Yoga Space Gippsland
Level 1, 267 Raymond Street,
Sale, VIC
Times: 7-8 year group 11:30-12:30
9-10 year group 12:45-1:45
Upgrade Option: 1-hour private session booked separately
Time until we begin...
What to Expect
Small Group Setting: A nurturing environment for connection and growth.
Expert Facilitation: Led by a qualified primary school teacher, NLP practitioner, EFT practitioner, Guided and Self-Directed Effortless Meditation teacher, and Inner Growth Coach.
Building Emotional Intelligence: Learn practical tools to understand and manage emotions.
Guided Journeys: Explore your inner world through guided meditations and visualisations.
Engaging Activities: Participate in interactive workshops, mindfulness exercises, and creative, tailored craft activities to reinforce and embed concepts.
Personalised Support: Receive a welcome gift, journal, and access to weekly email updates and guided audio.
Optional 1:1 Coaching: Deepen your transformation with a personalised coaching session.
Certificate of Completion: Celebrate your achievements with a certificate of completion
A Lifesaver
“Kristen has a warm way of connecting with the children, helping to establish trust. She was able to guide my daughter in a way that made her feel comfortable in sharing her worries”.
Warm and Nurturing
“Kristen has a warm way of connecting with the children, helping to establish trust. She was able to guide my daughter in a way that made her feel comfortable in sharing her worries”.
Very professional
"Knowledgeable and connected the content to the Stage/ year level and how this program can be easily and effectively implemented daily."
Feeling Lucky
“I wish I had this kind of program when I was younger. How lucky are we to have someone who understands children and the way they think and process their worries. Knowing my daughter is supported to learn coping strategies is reassuring”.
A comfort zone is a lovely place,
but nothing ever grows there.
Have any Questions?