A FREE 45 MINUTE EVENT

Master Your Emotions, Release Your Stress:

A Masterclass for High-Achieving Women

You are:

  • Looking to find ways to manage stress

  • Wanting to regulate your emotions

  • Seeking lasting calm and peace

  • Looking for tools to help you maintain emotional balance throughout the day

Learn my proven technique that will help you to:

  • Regain control

  • Support you to reduce your anxiety and overwhelm

  • Understand, acknowledge and process your emotions

  • Prevent emotions from turning into stress and manifesting as il-health

This Masterclass is perfect for:

  • Shift Workers

  • Teachers

  • Healthcare professionals

  • Corporate executives

  • Lawyers and legal professionals

  • Entrepreneurs

Join the Next Masterclass

Contact Kristen for the next date