The Illusion of Control: The Professional Woman's Investment

By: Kristen Rich

Published on: 26/10/2024

Tired of the grind? Explore the challenges faced by high-achieving women and practical strategies to balance work, family, and self-care. Learn how to cultivate mindfulness, embrace embodiment, and tap into your inner power for a fulfilling life.

Meditation and Mindset CoachingInner Growth Coach

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TRANSFORMATION: More Than Just a Buzz Word

By: Kristen Rich

Published on: 23/10/2024

Is transformation more than just a buzzword? Explore the impact of limiting beliefs with practical strategies for overcoming their influence. Discover how to identify and challenge these beliefs, heal past wounds, and embrace your authentic self.

Meditation and Mindset CoachingInner Growth Coach

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